Time for reconnecting in and being amongst alpine winter wonderland. A wonderful first visit this year to the snow, finally!
Moments of peace and silence connecting in with nature is good for mental health.. Winter season just passed has been a challenge, amongst so much noise and chaos of the world and all that is happening. Yet, moments of peace and joy among the snow and elements last weekend at one of my favourite alpine areas - Wulinantikala / Cradle Mountain National Park and Vale of Belvoir Conservation Area. We need these moments — the privilege we have to be able to.. to come back to ourselves, our true nature, to pick ourselves up when feeling dragged down - mentally, emotionally, physically. How do you nourish your well-being?
